Training
58%
Health
89%
Recovery
83%
Progressing
Acute 440· Chronic 410· ACWR 1.07
Optimal variationGood consistency
Training 28 Sept
Current activity
JumpingIntensity of activity
Low to moderate
Duration55:36 min
Distance13.15 km
Avg heart rate115 bpm
Avg speed14.2 km/h
Time per gait
RestWalkTrotCanterGallop
Walk14:223.40 km75 bpm avg
Trot18:434.43 km120 bpm avg
Canter13:383.22 km151 bpm avg
Gallop4:120.99 km183 bpm avg
Expected effort
Overall average115 bpmAs expected
Walk75 bpmNormal Range
Trot120 bpmNormal Range
Canter151 bpmNormal Range
Gallop183 bpmNormal Range
Heart rate, speed & altitude
Stride length & frequency
Avg stride length 1.7 m · Avg frequency 55 spm
Recovery
Recovery Score Overview
Recovery is better than usual — your horse recovered quickly and handled the session well.
Post-Training Heart Rate · 1 min95 bpmSlower
Post-Training Heart Rate · 5 min74 bpmSlower
Post-Training Heart Rate · 10 min61 bpmSlower
Heart Rate Drop After Training (bpm)
This session's recovery score is 83% · Better.
Recording quality: Good recording
Training history
RestWalkTrotCanterGallop
| Date | Training type | Duration | Distance | Time per gait | Avg HR | Intensity | Expected effort | Quality | |
|---|---|---|---|---|---|---|---|---|---|
| View session on 2026-09-2828 Sept | Jumping | 56 min | 13.15 km | 115 bpm | Low to moderate | As expected | |||
| View session on 2026-09-2424 Sept | Lunging | 37 min | 7.27 km | 108 bpm | Low to moderate | Took less effort than usual | |||
| View session on 2026-09-2020 Sept | Jumping | 61 min | 17.91 km | 123 bpm | Low to moderate | As expected | |||
| View session on 2026-09-1616 Sept | Conditioning - Interval | 39 min | 9.47 km | 116 bpm | Low to moderate | As expected | |||
| View session on 2026-09-1111 Sept | Hacking | 57 min | 9.80 km | 101 bpm | Low to moderate | As expected | |||
| View session on 2026-09-0606 Sept | Hacking | 52 min | 9.65 km | 106 bpm | Low to moderate | As expected | |||
| View session on 2026-09-0303 Sept | Dressage | 61 min | 13.08 km | 111 bpm | Low to moderate | Took less effort than usual | |||
| View session on 2026-08-3131 Aug | Dressage | 48 min | 10.95 km | 115 bpm | Low to moderate | Took more effort than usual |