Training
80%
Health
68%
Recovery
42%
Exceeding
Acute 700· Chronic 520· ACWR 1.35
Too much variation, creating peak loadsLow consistency
Training 29 Sept
Current activity
HackingIntensity of activity
Low to moderate
Duration32:08 min
Distance7.73 km
Avg heart rate117 bpm
Avg speed14.4 km/h
Time per gait
RestWalkTrotCanterGallop
Walk9:182.24 km78 bpm avg
Trot11:012.65 km142 bpm avg
Canter6:181.52 km158 bpm avg
Gallop3:190.80 km182 bpm avg
Expected effort
Overall average117 bpmTook more effort than usual
Walk78 bpmNormal Range
Trot142 bpmHigher than usual
Canter158 bpmNormal Range
Gallop182 bpmHigher than usual
Heart rate, speed & altitude
Stride length & frequency
Avg stride length 1.8 m · Avg frequency 54 spm
Recovery
Recovery Score Overview
Recovery is reduced — your horse may need more rest or lighter work.
Post-Training Heart Rate · 1 min85 bpmBetter
Post-Training Heart Rate · 5 min66 bpmBetter
Post-Training Heart Rate · 10 min55 bpmBetter
Heart Rate Drop After Training (bpm)
This session's recovery score is 42% · Reduced.
Recording quality: Good recording
Training history
RestWalkTrotCanterGallop
| Date | Training type | Duration | Distance | Time per gait | Avg HR | Intensity | Expected effort | Quality | |
|---|---|---|---|---|---|---|---|---|---|
| View session on 2026-09-2929 Sept | Hacking | 32 min | 7.73 km | 117 bpm | Low to moderate | Took more effort than usual | |||
| View session on 2026-09-2626 Sept | Conditioning - Interval | 56 min | 12.14 km | 109 bpm | Low to moderate | Took less effort than usual | |||
| View session on 2026-09-2323 Sept | Hacking | 70 min | 13.92 km | 106 bpm | Low to moderate | Took more effort than usual | |||
| View session on 2026-09-2020 Sept | Conditioning - Interval | 62 min | 13.15 km | 111 bpm | Low to moderate | As expected | |||
| View session on 2026-09-1818 Sept | Lunging | 51 min | 7.96 km | 102 bpm | Low to moderate | As expected | |||
| View session on 2026-09-1515 Sept | Jumping | 37 min | 9.24 km | 118 bpm | Low to moderate | Took more effort than usual | |||
| View session on 2026-09-1313 Sept | Lunging | 51 min | 9.82 km | 107 bpm | Low to moderate | Took more effort than usual | |||
| View session on 2026-09-1111 Sept | Conditioning - Interval | 62 min | 12.18 km | 107 bpm | Low to moderate | As expected | |||
| View session on 2026-09-0707 Sept | Lunging | 38 min | 6.34 km | 103 bpm | Low to moderate | Took less effort than usual |