EI Insights
Health & TrainingPhoto of Nova

Nova

Willowbrook Stables - Building A

Training
20%
Deconditioning
Health
92%
Excellent
Recovery
85%
Better
Deconditioning
Acute 90· Chronic 300· ACWR 0.30
Too little variation due to too much rest daysFair consistency

Training 29 Sept

Current activity

Dressage
Low to moderate
Intensity of activity
Duration45:50 min
Distance8.88 km
Avg heart rate105 bpm
Avg speed11.6 km/h

Time per gait

RestWalkTrotCanterGallop
Walk16:003.10 km73 bpm avg
Trot15:553.08 km119 bpm avg
Canter9:071.77 km158 bpm avg
Gallop0:460.15 km188 bpm avg

Expected effort

Overall average105 bpmAs expected
Walk73 bpmNormal Range
Trot119 bpmNormal Range
Canter158 bpmNormal Range
Gallop188 bpmNormal Range

Heart rate, speed & altitude

Stride length & frequency

Avg stride length 1.7 m · Avg frequency 55 spm

Recovery

Recovery Score Overview

Recovery is better than usual — your horse recovered quickly and handled the session well.

Post-Training Heart Rate · 1 min78 bpmBetter
Post-Training Heart Rate · 5 min62 bpmBetter
Post-Training Heart Rate · 10 min53 bpmBetter

Heart Rate Drop After Training (bpm)

This session's recovery score is 85% · Better.

Recording quality: Good recording

Training history

RestWalkTrotCanterGallop
DateTraining typeDurationDistanceTime per gaitAvg HRIntensityExpected effortQuality
View session on 2026-09-2929 SeptDressage46 min8.88 km
105 bpmLow to moderateAs expected
View session on 2026-09-2424 SeptConditioning - Interval51 min11.42 km
112 bpmLow to moderateAs expected
View session on 2026-09-1919 SeptJumping32 min8.21 km
117 bpmLow to moderateTook more effort than usual
View session on 2026-09-1313 SeptConditioning - Interval32 min7.89 km
118 bpmLow to moderateTook more effort than usual
View session on 2026-09-0909 SeptLunging43 min8.10 km
104 bpmLow to moderateTook more effort than usual
View session on 2026-09-0505 SeptLunging66 min14.80 km
112 bpmLow to moderateAs expected