Milo

Stal de Berg - Building A · NL Development Squad 2026

Training

44%

Sustaining

Health

78%

Good

Recovery

82%

Better

Sustaining

Acute 330· Chronic 350· ACWR 0.94

Optimal variationGood consistency

Training 28 Sept

Hacking

Low to moderate

Intensity of activity

Duration59:00 min

Distance11.93 km

Avg heart rate110 bpm

Avg speed12.1 km/h

RestWalkTrotCanterGallop

Walk16:113.27 km77 bpm avg

Trot26:065.28 km123 bpm avg

Canter14:372.95 km152 bpm avg

Overall average110 bpmAs expected

Walk77 bpmHigher than usual

Trot123 bpmNormal Range

Canter152 bpmLower than usual

Avg stride length 1.8 m · Avg frequency 55 spm

Recovery Score Overview

Recovery is better than usual — your horse recovered quickly and handled the session well.

Post-Training Heart Rate · 1 min85 bpmNormal

Post-Training Heart Rate · 5 min67 bpmNormal

Post-Training Heart Rate · 10 min56 bpmNormal

This session's recovery score is 82% · Better.

Recording quality: Good recording

RestWalkTrotCanterGallop

Date	Training type	Duration	Distance	Avg HR	Intensity	Expected effort
View session on 2026-09-2828 Sept	Hacking	59 min	11.93 km	110 bpm	Low to moderate	As expected
View session on 2026-09-2424 Sept	Hacking	68 min	12.79 km	106 bpm	Low to moderate	Took more effort than usual
View session on 2026-09-2121 Sept	Hacking	60 min	12.00 km	106 bpm	Low to moderate	As expected
View session on 2026-09-1616 Sept	Hacking	56 min	9.45 km	103 bpm	Low to moderate	Took more effort than usual
View session on 2026-09-1111 Sept	Lunging	68 min	13.38 km	106 bpm	Low to moderate	As expected
View session on 2026-09-0808 Sept	Lunging	55 min	13.75 km	117 bpm	Low to moderate	Took less effort than usual
View session on 2026-09-0303 Sept	Dressage	67 min	12.44 km	103 bpm	Low to moderate	Took more effort than usual
View session on 2026-08-3131 Aug	Jumping	44 min	10.42 km	115 bpm	Low to moderate	As expected